About beauty

Love Your Skin

Each season, each month, comes bearing their own antiquities, quirks and vibes that are specific to them.January, for instance is the month of self-motivation and discipline. It’s when the air stays fragrant with the ideas of New Year resolutions; where people push themselves a little more each day to achieve what they had their eyes on for so long.Then comes February: the month of love. The winds get less chilly and fog turns into mist. The perfect time to [...]

Friends with Benefits

Experts have said eating, a handful (30g) of nuts a day, can help you lower your risk of Cardiovascular disease.Nuts are a unique wholefood with a wide range of cardio protective-nutrients including healthy fats, plant omega-3s and plant sterols.It is also recommended eating a variety of nuts because most were good sources of fibre, unsaturated fat and protein.A new study published in the journal Diabetes Care has demonstrated yet another benefit of an old standby snack – nuts. The study found [...]

Where Science Meet Beauty

For the past 20 years, a laboratory team of scientists in Switzerland have been developing innovative biotechnological processes that can decrypt the secrets of Mother Nature so that we can put these to good use. A particularly gentle lyophilisation process has been especially developed for timeblock® to enable them to further optimise the concentration of nutrients in the Day and Night Complex. This method of freeze-drying, which is also used for an astronaut’s daily food when in space, ensures that [...]

Why You Should Use Sunblock

The benefits of sunblock can be viewed as a controversial topic which has been highly debated due to new scientific evidence contradicting previous scientific conclusions. However, here are some benefits of sunblock and their supporting reasons. Protection against Skin CancerSunblock offers protection against the Sun’s UV rays, of which there are two types: UVA and UVB. Both of these types of rays contribute to skin cancer, of which the rates have been increasing in recent years.The UVB rays can [...]

Refreshing Summer Smoothies

Smoothies are a great tasty way to get your 5 a day. Feel free to adjust the quantities suggested according to your own personal taste, this is simply a recommendation! Banana and BlueberryChop up 1 banana and place into a blender Add 2 handfuls of blueberries Add 1 tbsp of honey (add more/less according to your taste) Pour in 1 cup of milk Add 2 tbsp of plain yoghurt Mix in blender – stop until smooth Pour into glass [...]

Timeblock® Swiss botanical Science

What is timeblock?TIMEBLOCK® is a daily natural multivitamin and anti-aging supplement for men and women formulated in the Swiss Alps and grown in the Himalayan mountains.It helps to fight aging problems by supporting cell regeneration and protection. It contains anti-oxidant properties that help slow down the biological aging process and enhance healthy life.Clinically shown to lengthen telomeres (the protective caps of our DNA). It is the ultimate multi-vitamin superfood supplement.It is suitable for vegans and is gluten, lactose and [...]

What is Cellulite?

What is Cellulite?Cellulite is caused by irregular patterns of connective tissue beneath the skin, and as the adipose (fatty) tissue, which forms in compartments of little honeycombs, pushes into the skin, it causes the dimpling of cellulite. It has been shown that people who have cellulite have different patterns of connective tissue than people who don't, and men tend to have this pattern much less than women. Cellulite is not directly a function of excess weight, but a genetic [...]

Add Years to Your Life with These Anti-Aging Super Foods

In order to prolong the ageing process of the cells for as long as possible, we need to provide good nourishment to our cells, so that their renewal capacity remains strong. There are definite steps to looking, feeling and maintaining youthful looks. First, stay on a well-balanced diet by eating more fruits and vegetables; minimize salt, sugar and eating ample amount of oily fish. Avoid saturated fat and eat low good fat to ensure you are on a balanced diet. [...]